Vanguard (Lagos)
1 July 2008
One of the highlights at the opening session of the 1st Vanguard Allure Women on Wellness (WOW) seminar which opened in Lagos on Friday, June 20, 2008, was the presentation by Nesta-certified nutrition expert, Princess Kathy Emiko. The paper presentation entitled "Strategies for Reaching and Maintaining a Healthy Weight" was an incisive excursion into the nitty gritty of healthy eating.
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