20 May 2018

South Africa: Gachaga Defends Cape Town 12 ONERUN Title

Race favourite, Morris Gachaga lived up to his billing by successfully defending his Cape Town 12 ONERUN title in a controlled race on Sunday.

Gachaga crossed the finish line in Bree Street in 33:42, some 15 seconds off of his world best time from 2017.

"The field was stacked, so racing for the win was more important than chasing my time from last year," Gachaga said after the race. "We did start out fast, for the first three kilometres we were on record pace, but then we started watching each other and the pace dropped a bit."

Those first 3km were passed in 8:15, 5km going by in 14:02 with all the main contenders in the lead pack of twelve athletes.

Gachaga, after driving the pace to the 3km mark, then slipped back into the pack with Kenya's Victor Chumo talking up the front running. He was watched closely by Uganda's Abdallah Mande, Mande Bushendich, Eritrean Filmon Ande and Chumo's countrymen, Mathew Kimutai and Noah Kipkemboi.

South Africa's title hopes were represented by Joel Mmone, Stephen Mokoka, Gladwin Mzazi and Thabang Mosiako.

The South African challenge fell away just after 8km which was covered in 22:47, with only Stephen Mokoka, the 2016 Champion, still in the mix. 10km came and went in 28:25 and it was at this point that Gachaga and Chumo kicked again, dragging Mande Bushendich with them as they excited the Company Gardens.

On the climb up Wale Street, Chumo surged again and as they entered the final 800m in Bree Street, Chumo and Gachaga had broken away from John Langat (Kenya), Abdallah Mande and Mande Bushendich, with Mokoka dropping off further.

Chumo and Gachaga raced down Bree Street where Gachaga's knowledge of the route giving him the advantage as he timed his sprint to the line perfectly, passing Chumbo in the final 300m to defend his title.

The ladies race saw Kenya's Jackline Chepngeno take control after 2km. Uganda's Stella Chesang, who was widely tipped to win the race after winning the 10 000m title at the 2018 Commonwealth Games, hung on till 9km, before she had to give way to the relentless surging of Chepngeno. For Chepngeno the victory was the perfect start to 2018 after having taken 2017 off from racing, having given birth to her son.

"The last kilometre I was worried about Stella (Chesang) after her win in Brisbane (Commonwealth Games), so I ran really hard. I did not know where she was, so I needed to race to the line," said Chepngeno. "Winning was really good for me. This was my first race back after my pregnancy and it is a big confidence booster for me."

Kesa Molotsane continued her good form of 2018, by finishing 3rd in her first ever Cape Town 12 ONERUN in 39:53.

TOP 10 MEN

1 Morris Gachaga 33:42, 2 Victor Chumo 33:45, 3 John Langat 33:47, 4 Abdallah Mande 33:53, 5 Mande Bushendich 33:55, 6 Noah Kipkemboi 34:00, 7 Mathew Kimutai 34:01, 8 Filmon Ande 34:06, 9 Stephen Mokoka 34:17, 10 Joel Mmone 34:35

TOP 10 WOMEN

1 Jackline Chepngeno 39:12, 2 Stella Chesang 39:28, 3 Kesa Molotsane 39:53, 4 Betha Chikanga 39:54, 5 Glenrose Xaba 40:03, 6 Nolene Conrad 40:09, 7 Nancy Wambua 40:15, 8 Rudo Mhonderwa 42:02, 9 Christine Kalmer 42:06, 10 Zintle Xiniwe 42:13

Source: Sport24

South Africa

State Will Pay Zuma's Legal Fees Until Court Rules Otherwise

The state will carry on covering former president Jacob Zuma's legal fees until a court decides otherwise, the… Read more »

See What Everyone is Watching

Copyright © 2018 News24Wire. All rights reserved. Distributed by AllAfrica Global Media (allAfrica.com). To contact the copyright holder directly for corrections — or for permission to republish or make other authorized use of this material, click here.

AllAfrica publishes around 800 reports a day from more than 140 news organizations and over 500 other institutions and individuals, representing a diversity of positions on every topic. We publish news and views ranging from vigorous opponents of governments to government publications and spokespersons. Publishers named above each report are responsible for their own content, which AllAfrica does not have the legal right to edit or correct.

Articles and commentaries that identify allAfrica.com as the publisher are produced or commissioned by AllAfrica. To address comments or complaints, please Contact us.