Model, Miss Namibia 2018 and mental health activist, Selma Kamanya recently uploaded a video on social media of her talking about mental health.
"Having been a mental health activist for the past three years, I have noticed that the stigma attached to mental illness is still very prevalent. I shared a part of me in this video with the intention of breaking the stigma surrounding sharing our vulnerable moments in my endeavour to achieve mental well-being," Kamanya said.
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