Updated 6 October 2021
The COVID-19 pandemic has brought on new realities for many of us, such as working from home, temporary unemployment, home-schooling of children, and lack of physical contact with family and friends. It all takes time to get used to. Adapting to lifestyle changes such as these, as well as managing the fear of contracting the virus, coupled with worrying about people close to us can all be mentally challenging.
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